Wrist Shots

D Breakout 2 Shots

Description D line up on hash marks and at centre ice– on whistle D skate to blue line and transition, coach dumps puck in to corner or direct pass to D– D from centre comes low to support and opens up as a passing option, D that retrieved puck wheels around the net and passes […]

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4 Shooting Variation Warm-Up #2

Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones, then 3rd drill…** Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots. Drill 2 – Opening

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3-Shot Warm-Up

Description X1 – Attack coach then make quick move for shotX2 – Drives dot to dot attacks coach for shotX3 – Skates around the circle, give and go with X4 from opposite line, then back to X3 on far side of ice, attack coach and quick shot.

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3-Shot-Warm-Up

3 Shooter Warm-up Drill with Passes 2 Team

Description Player 1 leaves with Puck skates around circle and shootsPlayer 2 leaves when P1 gets to top of circle and shootsPlayer 3 leaves when P2 gets to top of circle and shootsAll players skate up around cone at centre crossing over to pick up speed and receive a pass from Coach for 2nd shot

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3 Players / 2 Shots Each

Description The same drill will be done on both sides of the ice. There will be 3 whistles, on each whistle the first player in line will leave and do the same as the player in front of them OR you can have player 2 leave when player 1 gets to the blue line and

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3 Player Shooting Warm-Up

Description 3 Players leave on the whistle (Each group of 3 players shoot on the same net)P1 skates around or can deke cone 1 and goes in for a shotP2 glides around cone 1 and glides up and around cone 2 and in for a shotP3 glides around bottom cone and then crosses over around

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Weight Shift + Puck Control

Description Players form 3 lines, on both NZ dots and one in between. – Progression 1 – has players weaving through 4 obstacles set wide and far apart. Focus here is when on backhand sides to protect the puck, and when between obstacles, quickly switching the puck from FH –> BH or BH –> FH.

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2 Shooting Variation Warm-Up

Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones**Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots.Drill 2 – Opening up for Pass/Support on 2-0

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2 Shooting Stations

Description 2 different drills at both ends of the rink, Each end will run one side long and one side short, make sure that players switch sides. Drill 1 – Players will start on blue lines, both players leave their line and skate towards cone (one side the cone is long and one side the

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1v1, Shooting Under Pressure

Description X’s play 1vs1 down low in the corner 5-7 sec (if puck pops out coach throws another in)On whistle puck carrier passes to X1 in line and receives puck back for a quick shot, then adds pressure to 2nd shooter coming down far sideOn whistle non puck carrier skates down boards and receives pass

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1. Catch-Release/Backdoor Touches 2.Rims, Retrievals, Backdoor Touches

Description Drill 1: 1. F gives a saucer pass to Coach drives to net for a high catch release, forehand to backhand shot or quick one-timer2. F gives a saucer pass and drives net for a backdoor touch on forehand or backhand Drill 2: F1 leaves from dot skates around cone, picks up rim and

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D Pressure, Regroup, 2-1

Description F1 passes to D and adds pressure to D on blue line, D finds lane to get puck to F2 who drives the netD regroups and picks up spotted puck at far blueF become passing options in neutral zone and attack Coach on 2-1, finding options, adding deceptionD follows up and receives pass from

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Passing Deception, Quick Shots, Rim to Finish

Description X1 leaves with puck, fakes inside blue line and cuts back. X1 then passes to X2 off of passer and skates to far blue line and receives pass from X2 in opposite line and drives in for shot. On 2nd whistle X2 leaves from line and cuts inside and back out, passing to X3

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