Explosiveness for Hockey
MAXIMIZE YOUR SPEED AND POWER IN YOUR FIRST THREE STEPS
8
Lessons
Beginner to Pro
Skill Level
32 min
Duration
Overview
We’ve created this series of videos to help players become more explosive skaters. This series features progressive speed & agility workouts designed for at-home practice. If you want to hit the ice ready to win foot races to the puck – this program is for you!
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