Description D line up on hash marks and at centre ice– on whistle D skate to blue line and transition, coach dumps puck in to corner or direct pass to D– D from centre comes low to support and opens up as a passing option, D that retrieved puck wheels around the net and passes […]
D Breakout 2 Shots Read More »
Description Drill 1:F1 leaves and skates around high conePicks up Rim from coach and Jams at low cone toward the boards (protecting puck)F1 passes to F1 from opposite line who delays and becomes shooting option in high slotF1 who passed then skates up wall and receives pass from F line (give and go back to
Bracket, Jam, Puck Taps Read More »
Description 1. Glide Turns/Passing/Shot – Player leaves from line with puck, glide turn at first cone and passes to coach, player then glides around 2nd cone and receives pass from coach, player dekes cones and gets shot on net. (switch sides half way through to work on receiving pass from both sides). 2. Transition/Passing/Shot –
4 Station, Edging, Passing, Shooting Read More »
Description Drill 1 – Players line up at blue lines on both sides of the ice. First player starts by skating forwards towards goal line and jumps over two sticks on the way. After the 2nd stick, player stops at the first cone facing the net. After stop, player changes directions and glide turns up
Balance/Agility Drills W Shot Read More »
Description X1 and X2 leave on the whistleX1 skates backwards to cone #2 then forwardX1 receives a pass from X5 and gets shot on netX2 skates backward to far cone #1 then glides around cone #3 and receives pass from X6X3 leaves on same whistle with puck and glides around cone #4 and takes shotX4
Backward Skating, Passing and Shooting 1-1, 2 Team (4 Players Moving) Read More »
Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones, then 3rd drill…** Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots. Drill 2 – Opening
4 Shooting Variation Warm-Up #2 Read More »
Description X1 – Attack coach then make quick move for shotX2 – Drives dot to dot attacks coach for shotX3 – Skates around the circle, give and go with X4 from opposite line, then back to X3 on far side of ice, attack coach and quick shot.
Description Player 1 leaves with Puck skates around circle and shootsPlayer 2 leaves when P1 gets to top of circle and shootsPlayer 3 leaves when P2 gets to top of circle and shootsAll players skate up around cone at centre crossing over to pick up speed and receive a pass from Coach for 2nd shot
3 Shooter Warm-up Drill with Passes 2 Team Read More »
Description The same drill will be done on both sides of the ice. There will be 3 whistles, on each whistle the first player in line will leave and do the same as the player in front of them OR you can have player 2 leave when player 1 gets to the blue line and
3 Players / 2 Shots Each Read More »
Description 3 Players leave on the whistle (Each group of 3 players shoot on the same net)P1 skates around or can deke cone 1 and goes in for a shotP2 glides around cone 1 and glides up and around cone 2 and in for a shotP3 glides around bottom cone and then crosses over around
3 Player Shooting Warm-Up Read More »
Description 2F’s skate around centre circle on whistle, F1 picks up rim and makes play to X2 driving middle make play at net2D skate around centre circle on 2nd whistle, D1 picks up rim passes to D2, D1 gets second rim and takes shotF’s pick up rim in far corner from coach and break out,
2F-Rim, D Rim 2 Shot, F’s Breakout to 3-2 Read More »
Description F’s line up at hash marks, D line up at blue lineF1 leaves with puck and passes up the wall to D, D one touches puck back to F who turns and quickly moves puck down low to F2 on goal lineF1 attacks net from wall and receives pass for quick shotF2 picks up
2-2 with F Slot Shot, 2 Point Shots Read More »
Description D1 walks out of corner receives pass from D2 and high pass or high tip to F1D1 gets second puck and high tip or shot on net with F2D1 back-pedals off of blue line and picks up spotted puck from blue line and passes to D2F1-F2 skate around the circle and receive puck from
2-1 to 2-2 Down Low Read More »
Description Players are lined-up on opposite sides of the centre-ice circle. Coaches are on all 4 outside hashmarks with pucks. Obstacles are placed just inside the zone and down-low in the opposite corner. 2 players leave on every whistle. On the whistle, player 1 and player 2 (who waits for 1 to reach cone), skate
Backhand Overload Drill Read More »
Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones**Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots.Drill 2 – Opening up for Pass/Support on 2-0
2 Shooting Variation Warm-Up Read More »
Description 2 different drills at both ends of the rink, Each end will run one side long and one side short, make sure that players switch sides. Drill 1 – Players will start on blue lines, both players leave their line and skate towards cone (one side the cone is long and one side the
2 Shooting Stations Read More »
Description X’s play 1vs1 down low in the corner 5-7 sec (if puck pops out coach throws another in)On whistle puck carrier passes to X1 in line and receives puck back for a quick shot, then adds pressure to 2nd shooter coming down far sideOn whistle non puck carrier skates down boards and receives pass
1v1, Shooting Under Pressure Read More »
Description Drill 1: 1. F gives a saucer pass to Coach drives to net for a high catch release, forehand to backhand shot or quick one-timer2. F gives a saucer pass and drives net for a backdoor touch on forehand or backhand Drill 2: F1 leaves from dot skates around cone, picks up rim and
1. Catch-Release/Backdoor Touches 2.Rims, Retrievals, Backdoor Touches Read More »
Description F1 passes to D and adds pressure to D on blue line, D finds lane to get puck to F2 who drives the netD regroups and picks up spotted puck at far blueF become passing options in neutral zone and attack Coach on 2-1, finding options, adding deceptionD follows up and receives pass from
D Pressure, Regroup, 2-1 Read More »
Description F receives puck down low from coach, makes a quick play to the netCoach passes puck to D, 2nd coach pressures D on shotF receives pass from Coach and exchanges with D to far blue, D sends F other direction and F attacks opposite D on 1-1 or a shot under pressure as D
Description F and D one touch pass to far blue, D quick up to F who drives net for shotCoach rims 2nd puck to D who walks line for shot with F net front
Warm-Up, D-F Exchange F Shot, D Shot Read More »
Description X1 skates up and around the top of the circle, as he approaches the net X2 gives him a pass, if X1 takes it on his forehand he is to tap it to his backhand for a quick shot. After the shot X1 will transition in the corner and X2 will retrieve a puck
Description Players leave corner and make passes at each dot to players standing on dotsPlayer on dot receives pass and gives pass right back to player skatingAfter Player shoots he moves to dot 3, player from dot 3 moves to dot 2, player from dot 2 moves to dot 1 and player from dot 1
Description X1 leaves down the wall with puck, makes a deceptive pass (look off pass) to X2 who makes quick move and shoots through tripod O1 leaves on same whistle and receives rim from Coach, O1 must protect puck from coach and find X1 who supports following shot X1 drives middle and then outside adding
Quick Shot, Rim to High Slot Shot Read More »
Description X1 leaves with puck, fakes inside blue line and cuts back. X1 then passes to X2 off of passer and skates to far blue line and receives pass from X2 in opposite line and drives in for shot. On 2nd whistle X2 leaves from line and cuts inside and back out, passing to X3
Passing Deception, Quick Shots, Rim to Finish Read More »
