Description F1 leaves on whistle and receives pass from D2 on hash marks for shotD1 skates to blue line and transitions, retrieves puck in corner and makes pass to F1 stretching at blue lineF1 skates into zone and jams to delay and hits D coming in lateF1 then curls towards the boards and receives pass […]
D Outlet Pass to F Delaying to 1-1 or 2-1 Read More »
Description 1. Glide Turns/Passing/Shot – Player leaves from line with puck, glide turn at first cone and passes to coach, player then glides around 2nd cone and receives pass from coach, player dekes cones and gets shot on net. (switch sides half way through to work on receiving pass from both sides). 2. Transition/Passing/Shot –
4 Station, Edging, Passing, Shooting Read More »
Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones, then 3rd drill…** Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots. Drill 2 – Opening
4 Shooting Variation Warm-Up #2 Read More »
Description The same drill will be done on both sides of the ice. There will be 3 whistles, on each whistle the first player in line will leave and do the same as the player in front of them OR you can have player 2 leave when player 1 gets to the blue line and
3 Players / 2 Shots Each Read More »
Description 2F’s skate around centre circle on whistle, F1 picks up rim and makes play to X2 driving middle make play at net2D skate around centre circle on 2nd whistle, D1 picks up rim passes to D2, D1 gets second rim and takes shotF’s pick up rim in far corner from coach and break out,
2F-Rim, D Rim 2 Shot, F’s Breakout to 3-2 Read More »
Description F’s line up at hash marks, D line up at blue lineF1 leaves with puck and passes up the wall to D, D one touches puck back to F who turns and quickly moves puck down low to F2 on goal lineF1 attacks net from wall and receives pass for quick shotF2 picks up
2-2 with F Slot Shot, 2 Point Shots Read More »
Description Players are lined-up on all 4 NZ dots, with coaches at the bottom of the centre ice circle with pucks. Players stand stationary, in a 3 point stance showing their backhand as a target (best when separated based on handedness). Players receive a BH pass from coach, and begin skating toward the net/obstacle. Players
Stationary BH Pass Reception and BH Puck Movement Read More »
Description **Run each Drill in all 4 zones, switch sides, then run 2nd drill in all 4 zones**Drill 1 – Puck Control/Passing/Deke and Shoot – Player leaves from hash marks controls puck around cones, pass to Coach, Coach returns pass to player, player dekes cones and shoots.Drill 2 – Opening up for Pass/Support on 2-0
2 Shooting Variation Warm-Up Read More »
Description 2 different drills at both ends of the rink, Each end will run one side long and one side short, make sure that players switch sides. Drill 1 – Players will start on blue lines, both players leave their line and skate towards cone (one side the cone is long and one side the
2 Shooting Stations Read More »
Description X’s play 1vs1 down low in the corner 5-7 sec (if puck pops out coach throws another in)On whistle puck carrier passes to X1 in line and receives puck back for a quick shot, then adds pressure to 2nd shooter coming down far sideOn whistle non puck carrier skates down boards and receives pass
1v1, Shooting Under Pressure Read More »
Description Drill 1: 1. F gives a saucer pass to Coach drives to net for a high catch release, forehand to backhand shot or quick one-timer2. F gives a saucer pass and drives net for a backdoor touch on forehand or backhand Drill 2: F1 leaves from dot skates around cone, picks up rim and
1. Catch-Release/Backdoor Touches 2.Rims, Retrievals, Backdoor Touches Read More »
Description X1 skates backwards, X2 skates forward and they one touch pass at far blue line X2 attacks X1 for shotX1 skates towards opposite line and receives a chip pass off of boards and attacks opposite X2 for shot. (X1 must react/fake X2 in order to create a shot lane)
1-Touch, Movement on Shot Read More »
Description F1 passes to D and adds pressure to D on blue line, D finds lane to get puck to F2 who drives the netD regroups and picks up spotted puck at far blueF become passing options in neutral zone and attack Coach on 2-1, finding options, adding deceptionD follows up and receives pass from
D Pressure, Regroup, 2-1 Read More »
Description F receives puck down low from coach, makes a quick play to the netCoach passes puck to D, 2nd coach pressures D on shotF receives pass from Coach and exchanges with D to far blue, D sends F other direction and F attacks opposite D on 1-1 or a shot under pressure as D
Description Players leave corner and make passes at each dot to players standing on dotsPlayer on dot receives pass and gives pass right back to player skatingAfter Player shoots he moves to dot 3, player from dot 3 moves to dot 2, player from dot 2 moves to dot 1 and player from dot 1
Description Players line up on blue line. On whistle, X1 picks up rim and protects the puck against X2 who adds pressure. X1 needs to make a play to X3, X3 breaks down the ice, drives coach and delays finding X1 coming in late for shot.X2 (who added pressure on wall) skates to far blue
1-1 Wall Play, Delay to 2-2 Read More »
Description X1 leaves with puck, fakes inside blue line and cuts back. X1 then passes to X2 off of passer and skates to far blue line and receives pass from X2 in opposite line and drives in for shot. On 2nd whistle X2 leaves from line and cuts inside and back out, passing to X3
Passing Deception, Quick Shots, Rim to Finish Read More »
