Description Players leave on whistle second player in line passes once player is around the bottom of the circleSecond Player leaves once they’ve made pass and receives pass from next player in linePlayer skates and makes a move around all 3 cones and finishes with a shot
Cross Over and Puck Handling Read More »
Description Both drill start off the same way with players lined up on hash marks Option 1: Player 1 does backward cross overs around the circle and retrieves puck from cornerPlayer 2 leaves skating forward and gliding around pylonsPlayer 1 passes to player 2 for a shotPlayer 1 then skates around face off dot and
Backward Cross Over with Shot 2 Teams Read More »
Description Player 1 leaves with Puck skates around circle and shootsPlayer 2 leaves when P1 gets to top of circle and shootsPlayer 3 leaves when P2 gets to top of circle and shootsAll players skate up around cone at centre crossing over to pick up speed and receive a pass from Coach for 2nd shot
3 Shooter Warm-up Drill with Passes 2 Team Read More »
Description Backward Cross Over Warm-Up – Players line up in corner and perform backward crossovers around the top of the first circle and the bottom of 2nd circle– Skate backward to cone and cross over moving laterally from 1st cone to 2nd cone and to 3rd cone and backward back to starting line**Focus on players
Backward Cross Over Warm-up 1/2 Ice Read More »
Description Drill 1: Break Down Cross Overs – Players line up around circle (could use the all of the circles), begin with Step 1 – Outside Push around the circle, staying low, stick in middle of circle. Step 2 – Cross Over, players cross outside foot over inside foot, lead with toe. Step 3 –
Forward Cross Over Breakdown Read More »
Description Players line up on all 4 blue lines (lines in the neutral zone)X1 from each line leaves on the whistle, skates down the boards, crosses over around the bottom of the circle and glides up and around the cone and race for the puck vs opposite X1X2’s from opposite lines are teammates, leave on
Cross Over Race into a 2vs2 Read More »
