Cross Over Starts

2 Stopping and Shooting Drills

Description Drill 1 – Players begin on blue line (can run drill from both sides of the ice)– Player skates to hash marks, side stop facing the middle of ice– Player then skates to cone and glides around cone– Player picks up puck and takes shot on net (could add passes from line or from […]

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Cross Over Start Teaching Drill

Description Working on Cross Over Starts, begin with players simply crossing outside foot over inside foot to take off in quick start, once players crossover they are getting into their V-Quick Start. Add sticks, players have to Cross Over stick by getting heels up, then 2-3 quick steps (V-Quick Start) then into long strides. Coach

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4 Race Options 2 Team

Description Players start on the blue linesPlayers leave on the whistle and race the player across from themOption 1: Glide Turn RaceOption 2: Transition RaceOption 3: Backward Skating RaceOption 4: Stop/Start Race

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