Description X1 and X2 leave on the whistleX1 skates backwards to cone #2 then forwardX1 receives a pass from X5 and gets shot on netX2 skates backward to far cone #1 then glides around cone #3 and receives pass from X6X3 leaves on same whistle with puck and glides around cone #4 and takes shotX4 […]
Backward Skating, Passing and Shooting 1-1, 2 Team (4 Players Moving) Read More »
Description 1. Glide Turn Race: Players start on blue line and skate down the middle of the ice to bottom cone, glide turn and skate up to top cone glide and race for puck that coach passes out to middle of ice.2. Glide Turn/Puck Control Race: Players leave from blue line and glide around top
4 Race Stations #2 Read More »
Description Backward Cross Over Warm-Up – Players line up in corner and perform backward crossovers around the top of the first circle and the bottom of 2nd circle– Skate backward to cone and cross over moving laterally from 1st cone to 2nd cone and to 3rd cone and backward back to starting line**Focus on players
Backward Cross Over Warm-up 1/2 Ice Read More »
Description X1 skates backwards, X2 skates forward and they one touch pass at far blue line X2 attacks X1 for shotX1 skates towards opposite line and receives a chip pass off of boards and attacks opposite X2 for shot. (X1 must react/fake X2 in order to create a shot lane)
1-Touch, Movement on Shot Read More »
Description Players start on the blue linesPlayers leave on the whistle and race the player across from themOption 1: Glide Turn RaceOption 2: Transition RaceOption 3: Backward Skating RaceOption 4: Stop/Start Race
4 Race Options 2 Team Read More »
