Description Both drill start off the same way with players lined up on hash marks Option 1: Player 1 does backward cross overs around the circle and retrieves puck from cornerPlayer 2 leaves skating forward and gliding around pylonsPlayer 1 passes to player 2 for a shotPlayer 1 then skates around face off dot and […]
Backward Cross Over with Shot 2 Teams Read More »
Description Backward Cross Over Warm-Up – Players line up in corner and perform backward crossovers around the top of the first circle and the bottom of 2nd circle– Skate backward to cone and cross over moving laterally from 1st cone to 2nd cone and to 3rd cone and backward back to starting line**Focus on players
Backward Cross Over Warm-up 1/2 Ice Read More »
Description On whistle first player from each line will leave to the left of the conesPlayers will cross over nice and wide of the 2 cones and finish on opposite side of the ice
Cross Over Warm-up with Cones/Nets Read More »
Description Players line up on all 4 blue lines (lines in the neutral zone)X1 from each line leaves on the whistle, skates down the boards, crosses over around the bottom of the circle and glides up and around the cone and race for the puck vs opposite X1X2’s from opposite lines are teammates, leave on
Cross Over Race into a 2vs2 Read More »
