3-on-3

4 Race Stations

Description If players can be separated by colours to have 2 different colours in each zone, this may help with some of the races and games. 1. Glide Turn Race – Players begin beside the net, on coaches go players skate to far cone and glide to bottom cone up around 3rd cone. Coach leaves […]

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3 Zone Practice Plan Breakouts and Attacking

Description Drill 1 (Right side of Practice Plan) – 2 D begin at top of circles, 3 F’s are stationary on blue line. On coaches whistle D back pedal and pick up puck in corner, they can either skate puck behind the net or make a D to D pass behind the net (Coach can

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Reverse Nets 3on3

Description Nets are placed back to back in the center of the zones. Players are broken into teams for games of 3on3. Putting the nets this way forces players to the perimeter often creating opportunities for players to angle. Additionally, the middle of the ice is even more important due to proximity and location of

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