3-on-2

3 Zone Practice Plan Breakouts and Attacking

Description Drill 1 (Right side of Practice Plan) – 2 D begin at top of circles, 3 F’s are stationary on blue line. On coaches whistle D back pedal and pick up puck in corner, they can either skate puck behind the net or make a D to D pass behind the net (Coach can […]

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2F-Rim, D Rim 2 Shot, F’s Breakout to 3-2

Description 2F’s skate around centre circle on whistle, F1 picks up rim and makes play to X2 driving middle make play at net2D skate around centre circle on 2nd whistle, D1 picks up rim passes to D2, D1 gets second rim and takes shotF’s pick up rim in far corner from coach and break out,

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1 on 1 to 2 on 2 to 3 on 2

Description Drill starts at one of the face-off dots when the coach chips a puck into the corner and the first two players battle 1-on-1 on the whistle. Red player is forward and tries to take the puck to the net after beating D. Black player is defence and tries to stop forward and clear

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