Description D line up on hash marks, F’s line up at red line2 F’s leave with puck and skate around top of red line and soft dump puck in corner or on goalie2 D transition at blue line, retrieve dump, use partner and break F’s out of zone2 F’s skate to opposite D and regroup […]
Breakout-Regroup 2-2 Attack Read More »
Description Drill 1: 2-1 down low. Player 1 and 2 leave when coach dumps puck in corner. Player 1 is on offence player 2 is on defence, they battle below the goal line, player 1 tries to find player 3 who skated around cone and into net front scoring area. Player 3 must continue to
4 Station Puck Protection Read More »
Description If players can be separated by colours to have 2 different colours in each zone, this may help with some of the races and games. 1. Glide Turn Race – Players begin beside the net, on coaches go players skate to far cone and glide to bottom cone up around 3rd cone. Coach leaves
Description Rim 1 – O1 picks up rim X1 defends O2 finds soft area off of wall pass for shotRim 2 – O2 picks up rim X1 defends O1 finds soft area off low pass for shotRim 3 – X1 picks up rim and passes to X2 in line who attack 2vs2X3 and O3 step
3 Rims 2-1’s to 2-2 with Activator Read More »
Description Drill 1 – 2-1 Out of Corner: D starts on the dot, 2 F’s start in corner, D skates backward to corner to pick up puck then passes to F at top cone and come up and transitions for 2-1. 2 F’s skate up around top cone and receive pass from D, then attack
3 Drill Odd Man Situations Read More »
Description 2 Different colours or teams line up on blue lines across from each other2X’s and 2O’s leave on whistle from each end they must glide at the red line then hunt the puck to play 2-2 in the zone X’s vs O’s.On the 2nd whistle the 4 O’s and 4 X’s play 4vs4 full
2 vs 2 into a 4 vs 4 Read More »
Description F’s line up at hash marks, D line up at blue lineF1 leaves with puck and passes up the wall to D, D one touches puck back to F who turns and quickly moves puck down low to F2 on goal lineF1 attacks net from wall and receives pass for quick shotF2 picks up
2-2 with F Slot Shot, 2 Point Shots Read More »
Description D1 walks out of corner receives pass from D2 and high pass or high tip to F1D1 gets second puck and high tip or shot on net with F2D1 back-pedals off of blue line and picks up spotted puck from blue line and passes to D2F1-F2 skate around the circle and receive puck from
2-1 to 2-2 Down Low Read More »
Description Drill starts at one of the face-off dots when the coach chips a puck into the corner and the first two players battle 1-on-1 on the whistle. Red player is forward and tries to take the puck to the net after beating D. Black player is defence and tries to stop forward and clear
1 on 1 to 2 on 2 to 3 on 2 Read More »
Description 2 D leave on whistle and race for pass from coach to try and get a shot on net2 F leave on 2nd whistle, receive pass from coach and play 2-2 for 10-15 seconds or until a goal is scored or D get puck out of zone
1-1 Race to 2-2 Battle Read More »
Description Players line up on all 4 blue lines (lines in the neutral zone)X1 from each line leaves on the whistle, skates down the boards, crosses over around the bottom of the circle and glides up and around the cone and race for the puck vs opposite X1X2’s from opposite lines are teammates, leave on
Cross Over Race into a 2vs2 Read More »
Description Drill 1 – 1/2 Figure 8 Race – Players begin at blue line, skate outside of cones glide at bottom cone and through cones to top cone, glide and race for puck that coach leaves out.Drill 2 – Glide turn Race – Players leave from hash marks, both players glide around 3 cones and
4 Station Compete Drills Read More »
Description Players line up on blue line. On whistle, X1 picks up rim and protects the puck against X2 who adds pressure. X1 needs to make a play to X3, X3 breaks down the ice, drives coach and delays finding X1 coming in late for shot.X2 (who added pressure on wall) skates to far blue
1-1 Wall Play, Delay to 2-2 Read More »
Description Players line up in 2 lines at blue lines, both ends at same timeOn whistle first 2 players race and get body position to score off of pass from CoachOn 2nd whistle next 2 players leave line with puck and attack 1st 2 players who have gapped up and defend 2-2
1-1 Race to 2-2 Attack Read More »
