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Explosiveness for Hockey

MAXIMIZE YOUR SPEED AND POWER IN YOUR FIRST THREE STEPS

8

Lessons

Beginner to Pro

Skill Level

32 min

Duration

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Overview

We’ve created this series of videos to help players become more explosive skaters. This series features progressive speed & agility workouts designed for at-home practice. If you want to hit the ice ready to win foot races to the puck – this program is for you! 

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