On Ice

The Art of Face-Offs

Face-offs are a vital component of professional hockey, and there are numerous ways that players can approach them. This guide, drawing insights from Dwayne Blais’s instructional video, will delve into the intricacies of face-offs, teaching both beginners and seasoned players how to enhance their game. Setup: Face-Off Techniques: Conclusion: Face-offs, though seemingly simple, are an

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Mastering the Fundamentals of Body Checking in Hockey

Body checking is an essential skill in hockey, integral to the game’s strategy and excitement. However, body checking and body contact are often misunderstood or poorly executed, especially by young players just entering the game. This article aims to provide a comprehensive guide on the fundamentals of body checking, emphasizing awareness, body posture, and techniques.

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